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Creamy Cajun Chicken Over Mash

If you’re in the mood for something warm and comforting, this creamy Cajun chicken and mash hits the spot every time. Tender chicken is cooked in a lightly spiced Cajun sauce made creamy with crème fraîche, then spooned over a big pile of buttery mash. It’s simple, cosy and the kind of dinner that feels like a proper hug in a bowl.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

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Step 1

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For

4

M

I

For the chicken:

1

tsp

Oil

450

g

Chicken breast, diced

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Per Serving

Calories

471kcal

Fat

16.9g

Carbs

44.7g

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H

Helsie S

13 days ago

Kids really enjoyed it, served with rice as having a bad pain day but they said it was delicious

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Mummawhocooks

12 days ago

So good to hear your kids loved it! Rice is a fab alternative on days like these. Big hugs xx

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D

Debbie G

21 days ago

I used lactose free cream cheese instead of crème frais as daughter is gf & df free. Absolutely yummy will be doing again & again

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Mummawhocooks

21 days ago

That's fantastic to hear, Debbie! So glad you found a way to make it enjoyable for everyone xx

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Kylie S

a month ago

Very tasty dinner was so comforting to have after being caught in the rain.

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J

Joanne C

a month ago

Forgot to take pic, but the flavours off this meal is so tasty

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Rachel

2 months ago

We love this sauce and usually follow your chicken recipe but we had no chicken so used meatballs instead and added red peppers and onions, it was lovely, I think you could the this sauce with most things though.

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B

Becky B

2 months ago

We all liked this one! Lovely.

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Stephanie S

2 months ago

Lovely creamy sauce, good comfort food!

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Mummawhocooks

2 months ago

im so glad you enjoyed it!

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Summer M

2 months ago

Used leftover roast chicken instead and doubled the Cajun spices as we like it a bit more spicy but this went down really well with all of them.

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Summer M

2 months ago

Used left over roast chicken instead of chicken Ken cubes. This was amazing!

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B

Becky B

2 months ago

Is this the same one as in February’s recipes?

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Mummawhocooks

2 months ago

Hey Becky, the 2 recipes, although named the same have slightly different ingredients as it was part of a budget friendly recipe week where I used several ingredients across the weeks recipes. For example this recipe is made with crème fraiche but the other is made using cream cheese as a base for the sauce xx

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Kayleigh G

2 months ago

Very yummy! Although I actually forgot the main seasoning so had to make my own 🤣🤣🤦‍♀️ Will definitely make this again actually using the correct seasoning 🧂

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T

Tricia G

2 months ago

Delicious!

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L

Lynne F

2 months ago

I threw in some sliced mushrooms and a handful of spinach I had left from another recipe- maybe could have done with a bit more Cajun seasoning for our taste but still very tasty

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Mummawhocooks

2 months ago

Love those additions! Mushrooms and spinach sound perfect in this. And yes, definitely add a little extra Cajun next time if you like more of a kick!

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Rachel

2 months ago

This was so easy to make, we all loved it, had with roast instead of mash. Definitely make again.

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H

Helanna

2 months ago

Everyone really enjoyed it. We added extra cajun seasoning.

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homepage-image

Creamy Cajun Chicken Over Mash

If you’re in the mood for something warm and comforting, this creamy Cajun chicken and mash hits the spot every time. Tender chicken is cooked in a lightly spiced Cajun sauce made creamy with crème fraîche, then spooned over a big pile of buttery mash. It’s simple, cosy and the kind of dinner that feels like a proper hug in a bowl.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

For the chicken:

1

tsp

Oil

450

g

Chicken breast, diced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

471kcal

Fat

16.9g

Carbs

44.7g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

H

Helsie S

13 days ago

Kids really enjoyed it, served with rice as having a bad pain day but they said it was delicious

Like

Reply

Cancel

Mummawhocooks

12 days ago

So good to hear your kids loved it! Rice is a fab alternative on days like these. Big hugs xx

Like

Reply

Cancel

D

Debbie G

21 days ago

I used lactose free cream cheese instead of crème frais as daughter is gf & df free. Absolutely yummy will be doing again & again

Like

Reply

Cancel

Mummawhocooks

21 days ago

That's fantastic to hear, Debbie! So glad you found a way to make it enjoyable for everyone xx

Like

Reply

Cancel

Kylie S

a month ago

Very tasty dinner was so comforting to have after being caught in the rain.

Like

Reply

Cancel

J

Joanne C

a month ago

Forgot to take pic, but the flavours off this meal is so tasty

Like

Reply

Cancel

Rachel

2 months ago

We love this sauce and usually follow your chicken recipe but we had no chicken so used meatballs instead and added red peppers and onions, it was lovely, I think you could the this sauce with most things though.

Like

Reply

Cancel

B

Becky B

2 months ago

We all liked this one! Lovely.

Like

Reply

Cancel

Stephanie S

2 months ago

Lovely creamy sauce, good comfort food!

Like

Reply

Cancel

Mummawhocooks

2 months ago

im so glad you enjoyed it!

Like

Reply

Cancel

Summer M

2 months ago

Used leftover roast chicken instead and doubled the Cajun spices as we like it a bit more spicy but this went down really well with all of them.

Like

Reply

Cancel

Summer M

2 months ago

Used left over roast chicken instead of chicken Ken cubes. This was amazing!

Like

Reply

Cancel

B

Becky B

2 months ago

Is this the same one as in February’s recipes?

Like

Reply

Cancel

Mummawhocooks

2 months ago

Hey Becky, the 2 recipes, although named the same have slightly different ingredients as it was part of a budget friendly recipe week where I used several ingredients across the weeks recipes. For example this recipe is made with crème fraiche but the other is made using cream cheese as a base for the sauce xx

Like

Reply

Cancel

Kayleigh G

2 months ago

Very yummy! Although I actually forgot the main seasoning so had to make my own 🤣🤣🤦‍♀️ Will definitely make this again actually using the correct seasoning 🧂

Like

Reply

Cancel

T

Tricia G

2 months ago

Delicious!

Like

Reply

Cancel

L

Lynne F

2 months ago

I threw in some sliced mushrooms and a handful of spinach I had left from another recipe- maybe could have done with a bit more Cajun seasoning for our taste but still very tasty

Like

Reply

Cancel

Mummawhocooks

2 months ago

Love those additions! Mushrooms and spinach sound perfect in this. And yes, definitely add a little extra Cajun next time if you like more of a kick!

Like

Reply

Cancel

Rachel

2 months ago

This was so easy to make, we all loved it, had with roast instead of mash. Definitely make again.

Like

Reply

Cancel

H

Helanna

2 months ago

Everyone really enjoyed it. We added extra cajun seasoning.

Like

Reply

Cancel