



January Week 5
Chilli Chicken
This chilli chicken is a simple, hearty dish that’s full of flavour without being overly spicy. It’s one of those easy one pot meals that’s perfect for busy evenings, using everyday ingredients to create something warm and satisfying. Serve it over rice for a comforting dinner that comes together with very little fuss.
Prep Time
5 minutes
Total Time
40 minutes
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Sausage Alfredo
This sausage alfredo is a creamy, comforting twist on a classic pasta dish that’s perfect for an easy midweek dinner. The sausages add loads of flavour, while the rich, cheesy sauce comes together quickly with minimal effort. Tossed through spaghetti, it’s a cosy, satisfying meal that’s hard to beat
Prep Time
5 minutes
Total Time
30 minutes
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Beef Burrito Bowls
These beef burrito bowls are an easy, build your own kind of meal that’s full of flavour and great for busy days. Everything is simple to prep, and you can load up your bowl exactly how you like it with rice, seasoned beef, beans, and all your favourite toppings. Perfect for a quick dinner or even meal prep for the week.
Prep Time
2 minutes
Total Time
17 minutes
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Pork Chops & Onion Gravy
These pork chops with onion gravy are proper comfort food and perfect for when you’re craving something cosy and filling. The pork stays tender while the rich, savoury onion gravy pulls everything together beautifully. Served over buttery mash, it’s a classic, no nonsense dinner that always hits the spot.
Prep Time
5 minutes
Total Time
1 hour
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For
4
M
I
Fruit and Vegetables
2 Onion
1 Onion
Salad of choice

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