Spanish Style Chicken & Rice

Name: Spanish Style Chicken & Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 500 g Chicken thighs; 1 Brown onion; 1 Red bell pepper; 2 Carrots; 3 cloves Garlic; 250 g Rice; 700 ml Chicken stock; 1 tbsp Oil

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Turn cooking mode on

Step 1

Heat the oil in a large pan to a medium heat.

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For

500

Chicken thighs

Brown onion, Diced

Red bell pepper, Diced

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Made it?

Dinner

Comments

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nikki s

3 months ago

Do we know the calories for this meal please?

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More to explore

Calories

648

Protein

37.7g

Calories

648

Protein

37.7g

BBQ Pulled Pork Mac & Cheese

4 hr 30 mins

Calories

413

Protein

23.7g

Calories

413

Protein

23.7g

Airfryer Festive Dip

15 minutes

Mini Eggs Overnight Weetabix w/Protein Powder

Calories

426

Protein

25.7g

Calories

426

Protein

25.7g

Mini Eggs Overnight Weetabix w/Protein Powder

5 minutes

Sugar-Free Fruit Bars

17 minutes

Chicken & Courgette Stir Fry

25 minutes

One Pan Chicken & Red Pepper Curry

40 minutes

Roasted Tomato Soup

2 hr 40 mins

Calories

373

Protein

18.9g

Calories

373

Protein

18.9g

Air Fryer Pizza Bagel

8 minutes

Spanish Style Chicken & Rice

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Turn cooking mode on

Step 1

Heat the oil in a large pan to a medium heat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

500

Chicken thighs

Brown onion, Diced

Red bell pepper, Diced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Dinner

Comments

Cancel

nikki s

3 months ago

Do we know the calories for this meal please?

Cancel

More to explore

Calories

648

Protein

37.7g

Calories

648

Protein

37.7g

BBQ Pulled Pork Mac & Cheese

4 hr 30 mins

Calories

413

Protein

23.7g

Calories

413

Protein

23.7g

Airfryer Festive Dip

15 minutes

Calories

426

Protein

25.7g

Calories

426

Protein

25.7g

Mini Eggs Overnight Weetabix w/Protein Powder

5 minutes

Sugar-Free Fruit Bars

17 minutes

Chicken & Courgette Stir Fry

25 minutes

One Pan Chicken & Red Pepper Curry

40 minutes

Roasted Tomato Soup

2 hr 40 mins

Calories

373

Protein

18.9g

Calories

373

Protein

18.9g

Air Fryer Pizza Bagel

8 minutes

Spanish Style Chicken & Rice

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Comments

More to explore

Spanish Style Chicken & Rice

Next

Comments

More to explore